There’s only so much water on Earth and we’re taught from school how to evaporates to form rain that then falls on the Earth and flows back to the seas. So what happens when you add millions of humans dumping their waste into that system? Marine biologist Stephen Palumbi shows how toxins at the bottom of the ocean food chain find their way into our bodies, with a shocking story of toxic contamination from a Japanese fish market in this fascinating and compelling TED talk:
The most obvious place for us to start is cleaning up our own waste. We can look to use ecological alternatives at home such as replacing bleach with a bio-degradable alternative. There are lots of ethical cleaning products available so it’s not much of a chore to find them and prices are continuously getting better as more and more consumers support the movement towards sanity in sanitation.
If you are finding that your body has become weakened then taking a detoxification course can be highly beneficial. The most important places to begin your cleanse are the colon followed by the liver and in that order. Why? The colon is the primary route by which toxins are released from the body. If it’s fully functioning, it’ll help deeper cleansing so a colon cleanse using either Oxy-powder for a gentle programme or bentonite clay for a more involved and deeper detox is the foundation.
The liver is one of the places the body is fond of holding toxins since here it can hold them without letting the body be overcome. Of course it typically is at great cost and lowers the energy levels of the host whilst opening the doorway for further problems to enter. One way of cleansing the liver is to use coffee enemas. These cause the liver to purge out toxins which are then released along with the liquid down the toilet and many people note a big shift in energy levels after completing a coffee enema detox.
Naturally, in order to do a coffee enma liver detox, the colon needs to be clear, hence the reason we recommend a colon detox first.
The most important thing is not to give up trying. Pollute less, avoid sources of contamination and take regular detoxes and you’ll soon realise why a clean life is too good not to not be fighting for.
Our little girl, Lucky, has the knack of sleeping:
Lucky cat sleeping
Despite looking like she’s been out with her boyfriend all night singing silly songs, she has great sleeping habits and that keeps her cheerful and affectionate.
For her, sleeping comes naturally. Lucky doesn’t sit up late pondering the news, she doesn’t get wired on coffee all day long and she doesn’t seem to fussed about what the future may or may not hold. What about us?
A good night’s sleep is one of the vital foundations for long term health. You probably can get by with the odd late night here and there whilst years of consistently getting poor sleep or short changing yourself on sleep will increase the rate at which your body ages and with that the likelihood of degenerative disease being part of your future.
What can we do to help ensure of sleep is more restful? Here are a few tips:
Today’s Daily Mail reports on a story which isn’t news to most colonic irrigation therapists – Elvis Presley died of chronic constipation according to his doctor. When I first took a clinic based colonic hydrotherapy treatment course as a detoxification, the nurse administering it at the Lynden Hill Clinic gave a lot of insight on Elvis’ diet. It made me consider my own food choices better and through that 10 session programme I came to understand in much more detail how foods affected my moods, health and wellbeing.
Constipation isn’t healthy. It’s very common yet most people ignore their symptoms. If you do that toxins can easily accumulate in your system and turn into something far worse. Colon cancer kills far too many people every year. According to Cancer Research UK, lifetime chances of contracting colorectal cancer are 1 in 16 for men and 1 in 20 for women.
To avoid constipation here are some simple steps:
Using these dietary modifications is simple and anyone can do them at no cost. To get yourself moving initially, do also look at Digestion Stimulator and Oxypowder. If you are shy or you have not the money needed for a health clinic course of colon hydrotherapy, use a home enema kit. It’s quick, easy and painless, makes no mess and you’ll feel great afterwards. It’s normally a lot less smelly than most people normally are since using water to escort everything out quickly reduces the bad odour.
Blessed Herbs Colon Cleansing Kit
Lastly, Colon Cleanses like the Blessed Herbs Colon Cleanse Kit, enable you to take a full colon detox. Just like any pipe, the colon is prone to getting blocked and this is your pipe cleaner! It uses herbs to stimulate movement, antioxidants to mitigate the toxins a clogged bowel gives off and healing clays to remove the built up debris. Since having first done one, I’ve found my skin has become much clearer, my energy levels and moods much more stable and my thinking sharper. I also found I didn’t need to eat anywhere near as much to feel full since after cleaning up, all the nutrients in my food was getting in properly.
Elvis’ death was a great tragedy for the world of entertainment and a testimony to how social norms and pride can lead a person to ruin. Like his doctor says in the Daily Mail article, he could still be here now if only he’d taken treatment. Listen to your body and take action if it needs it.